Lisa Coleman | Choose Joy Now Network
- Apr 16, 2018
Top 3 signs you may be stuck, and what you can do to change it
Top 3 Signs you may be stuck:
1. You have had the same goal over a year, but have not made progress
2. You have little or no expertise in
Lisa Coleman | Choose Joy Now Network
- Mar 26, 2018
How to gain more joy from your workouts
We are almost at the end of the 1st quarter of the year! How are you doing with the fitness goals you set in January? If you haven’t been...
Lisa Coleman | Choose Joy Now Network
- Feb 25, 2018
How to get more time back in your day
One of the best ways to get more time back in your day is to know and use a few quick and easy recipes. I have realized on my joy...
Lisa Coleman | Choose Joy Now Network
- Dec 18, 2017
How to go from being overwhelmed to overjoyed during the holidays
I love the Christmas holiday season. It’s almost the only thing I like about winter. I love the music and decorations and spending time...
Lisa Coleman | Choose Joy Now Network
- Nov 22, 2017
Why women need to take back their birthday.
What happens when your birthday is approaching? Do you plan a big party? Do you remind everyone of the big day or maybe just a few...
Lisa Coleman | Choose Joy Now Network
- Aug 21, 2017
How to boost your mood in little as 5 minutes
How are you doing? I know many of us living in the US have lots of different emotions right now. Unfortunately, I do not have the...
Lisa Coleman | Choose Joy Now Network
- Jul 23, 2017
Are you looking for more excitement in your life?
I love summer! It rarely gets too hot for me and I have lived in hot climates like Texas and Florida. As part of my choose joy now...
Lisa Coleman | Choose Joy Now Network
- Jun 1, 2017
Are you ready for the next chapter?
Four more years until my baby son will be off to college and on his own! Graduation season is a time of mixed emotions. Excitement for...
Lisa Coleman | Choose Joy Now Network
- May 14, 2017
Is It Better To Give Or Receive?
Many of us have been raised to believe it’s better to give than receive. In order to allow joy fully in our lives we must allow...
