We are almost at the end of the 1st quarter of the year! How are you doing with the fitness goals you set in January? If you haven’t been...

What happens when your birthday is approaching? Do you plan a big party? Do you remind everyone of the big day or maybe just a few...

I love summer! It rarely gets too hot for me and I have lived in hot climates like Texas and Florida. As part of my choose joy now...

Four more years until my baby son will be off to college and on his own! Graduation season is a time of mixed emotions. Excitement for...

My business celebrated its 1 year anniversary in February 2017. I was proud of myself for pushing through all the lessons to be learned...

Picture it, pretty big white snowflakes falling from the sky and piling on your trees or grass. When this happens what are you doing? ...